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Depression and low mood Counselling in Harorgate

Specialist CBT Counselling for Depression and low mood in Harrogate

Many people look for “counselling” when they feel depressed. However in the UK, “counsellor” isn’t a protected title — anyone can use it without formal training. CBT is different. It’s evidence-based, recommended by the NHS for depression, and delivered by accredited therapists with regulated, specialist training.

  • Evidence-based and recommended by the NHS for anxiety.
  • Focused on lasting change, not just talking.
  • Delivered by an accredited CBT therapist (BABCP registered)
  • Located In The Centre Of Harrogate

“I would thoroughly recommend anyone to use this service and can’t thank you enough. Last night I suddenly thought I am feeling really positive and happy and that is so much nicer than feeling anxious. I fully intend to have more positive and happy feelings in the future.”

Client Seen For Anxiety

Rachael Bond

  • PgDip Cognitive Behavioural Psychotherapy
  • Diploma of Higher Education Low Intensity Psychological Interventions
  • BSc Applied Health and Social Sciences 2015

Hannah Prest-Renshaw

  • EMDR Europe approved Eye Movement Desensitization Reprocessing (EMDR)

  • PgDip Psychological Interventions (Cognitive Behavioural Therapy) 2015 

  • PgCert Psychological Therapies 2011

  • BA Psychology and Sociology 2007

Louise Wright

  • Diploma of Higher Education in Nursing Studies (Mental Health)
  • PgDip Cognitive Behavioural Psychotherapy
  • EMDR Europe approved Eye Movement Desensitization Reprocessing (EMDR) therapist.

Andrew Kemp

Qualifications

  • PgDip Psychological Interventions (Cognitive Behavioural Therapy) 2014
  • PgCert Psychological Therapies 2011
  • MSc Forensic Psychology 2009
  • BSc Psychology 2007

  • BABCP Accredited Therapists

    Our therapists are rigorously trained in evidence‑based CBT, committed to ongoing supervision and standards—trusted, effective care with proven outcomes, and more reliable than general counselling approaches.

  • Specialists in Low Mood & Depression

    Our BABCP‑accredited CBT therapists specialise in depression and low mood, helping with persistent sadness, lack of motivation, and feelings of hopelessness. We provide compassionate, evidence-based, personalised therapy designed to restore balance, resilience, and confidence in your daily life.

  • Based In Harrogate

    Private, Convenient, and Central Our discreet therapy room offers a calm, welcoming environment just a three-minute walk from Harrogate’s bus and train station. Perfect for local clients seeking private, accessible, and comfortable therapy right in the heart of town.

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